wellness Archives - Get a First Life

April 26, 2022

6 Tips for Looking After Your Eye Health

The eyes are among the smallest organs in the body, but are crucial to our daily lives. They help us perceive everything that’s happening around us, and they help us adapt to any situation quickly. So, protecting your eyes should be among your priorities because losing them can be a massive blow to your lifestyle. Blindness, glaucoma, pterygium, and astigmatism are among the most common eye conditions that affect your eyes. Once your eye health begins to falter, it can all go downhill. Although there have been several medical breakthroughs, certain conditions can be irreversible for some people. Thankfully, assistive…

February 11, 2022

Why Do You Need an Electric Bike?

With the hype about electric bikes, you may be wondering about whether or not this is an option that you should consider. The upfront costs may cause you to hesitate, but electric bikes are really great items to have. Whether you want it for a daily commuter or you want to have something for weekend adventures, an electric bike is well worth the investment. This article will take a look at some of the best reasons to get an electric bike. Eco-Friendly Transportation Choice Easily one of the top reasons to get an electric bike is because it is the…

June 7, 2021

Causes of Emotional Trauma in Nursing Homes

When the topic of nursing homes is brought up in some casual situations, you may be surprised to hear many people believe most of the residents are sad or depressed. Society, the media, and movies have all portrayed nursing homes as a living environment full of depressed or emotionally unstable individuals although it is not truly factual. The truth is many nursing home residents are happy and their loved ones feel safe with them under the care of the medical professionals on staff. But as with anything in life, nothing is perfect and some nursing homes do cause emotional trauma…

March 30, 2021

5 Things You Need to Know About Breast Lifts

Many women wonder about breast surgery, at some point in their life, and often with good reason. After all, it’s normal to want to look our best, so that we can feel our best, and often, a breast lift in Newport Beach procedure can be just the thing to help you with that. In this article, we’ll run you through some common misunderstandings and curiosities about the breast lift procedure. These are all things you should be familiar with before you schedule your initial consultation, just to make sure that you and your doctor are on the same page. Ready?…

February 12, 2021

How Life Changes After a Serious Car Wreck

It is sad how life changes after a severe car wreck. Car accidents are bound to have impacts on your life. Most of which you may have not even anticipated. To efficiently deal with such impacts, you may want to contact a Louisville car accident attorney to fight your court and settlement battles and give you counsel if your car accident occured in Louisville, Kentucky. Effects of car accidents may either be short term or long term depending on the car accident’s intensity. Either way, they leave a lasting, and sometimes catastrophic, impact in their wake. Here are some examples…

January 6, 2021

Why Wrist Candy for the Pandemic?

It’s been a long and distressing year, and it doesn’t look like an end to the pandemic is on the horizon. Many of us are staying home, hunkering down, and avoiding crowds. We aren’t dressing up as much, we may not be taking the time to fix our hair, and we aren’t paying as much attention to the details of our appearance, like putting on that tennis bracelet we used to wear all the time. It’s a shame because this is precisely when we should be slipping on some wrist candy and a pair of earrings, even if you aren’t…

July 21, 2020

Choosing a Hydration Method

Keeping hydrated is important for your health. Most wellness sources recommend drinking around 2 litres of water a day to maintaina peak performance and avoid dehydration. It gets more important when you’re working hard: whether it’s hard physical labour in the garden, working out or even simply walking a long distance, the risk of dehydration intensifies. If you’re ill, whether that’s feverish and clammy or suffering from vomiting or diarrhea, you’re losing water from your body. You’re also less mentally alert and physically able to top up your reserves. All of this makes it important to know how you can…

February 15, 2020

Why Should You Take CBD?

CBD is the newest, biggest trend in wellness, and if you believe all the claims its fans make, it’s a new wonder drug (or at least supplement) that can heal almost any ill! Even if you maintain a sensibly sceptical mind and don’t trust every overexcited promise, there are plenty of promised benefits to using CBD products as part of your wellness routine. Today we’re taking a look at this new trend and the evidence in its favour to answer the question – whether you get it from a high street health food shop or a specialist online retailer like…

May 1, 2019

Stressed to the Max: How Movie Night Can Help

Have you ever wondered why so many people veg out on the couch watching TV after a long day at work? The answer is simple. Watching a TV show or a good movie is a great way to unwind from the day and relax. If you have a job, a family, a house to clean, and social obligations, you’re bound to be stressed at some point and in need of a way to relieve that stress in a healthy way. So, the next time the weekend comes and the stresses of the week are getting you down, sit down and…

April 8, 2019

Dr. Roger Olade – Should We Trust Holistic Medicines?

When I moved down to Texas two years ago I must say that I was delighted to discover that next door to us we had a doctor who was living there with his wife. Dr. Roger Olade has since become a very good friend of mine which has made our living situation even better, after all it is never a bad idea to have a doctor on your doorstep, or a friend for that matter! In what could be considered by some as a conflict of interests my wife is actually a holistic specialist who sells products which aim to…

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