Many people facing the struggles of addiction try to get clean on their own, as they want to avoid enrolling in a rehab facility. However, rehab facilities are key to helping those with addictions detox properly, stay sober, and integrate back into society successfully.
Finding the right rehab facility is critical as well, for many who do enter into a drug or alcohol program relapse after they leave. Choosing wisely can help an addict have their best chance at staying clean and sober for the rest of their life. While it will be a lifelong journey, it is possible, especially with the help of a trusted, well-reputable rehab facility, such as Balboa Horizons.
When looking for the right facility, here are a few things to keep in mind:
Results
One important aspect to choosing a rehab facility is to determine what type of results you hope will come from rehab. There are many different programs available at treatment centers so determining what results you are hoping for can help you determine what type of program you should look for at a facility.
Some centers provide weekly meetings while others offer live-in programs. Some centers help those who complete the program acclimate back into their relationships and roles in society. Before settling on a particular rehab center, make sure they offer the program and results you are hoping to achieve.
Long-Term vs Short-Term
Some facilities offer both long-term treatments and short-term treatments, but some only offer one or the other. Depending upon the severity of the addiction, you may need a facility that offers a long-term program, as short-term programs are typically around 28 days. For those who have a history with addiction, 28 days may not be long enough for them to remove themselves from the addiction and maintain sobriety when released from the program.
Does the Facility Use Drugs?
Some treatment centers substitute less harmful drugs as a replacement for the drugs an addict was taking. These types of programs are not necessarily to help a person reach sobriety, but to help the person remove harmful drugs from their system, or to remove their dependency on too many drugs. This can be a useful treatment for those who need prescribed painkillers but have grown to abuse them. However, if the ultimate goal is sobriety, then these treatments are probably not for you.
Does the Program Alleviate Cravings?
Addictions are so strong because the person actually begins to crave whatever it is they are addicted to—mentally, physically, and emotionally. The reason detoxing is so incredibly painful is because the body begins to go through withdrawals, which can affect a person mentally, physically, and emotionally.
There are certain programs that have a method to help alleviate those cravings, which is an essential component to maintaining sobriety. Being in a rehab facility can help make abstaining from addiction easier, as there is constant support and few temptations to drag you back to your addiction. Once, though, you are integrated back into regular life, the old desires can creep back in, making your willpower waver. Going through a program where the cravings are actually alleviated can help you stay strong once out of the facility.
Nutrition
Many people struggling with addiction are physically very unhealthy. The addiction can make it easy to forget to eat properly, which can lead to malnutrition and other problems. Moreover, both drugs and alcohol can have adverse effects on the body, including being more at risk for heart disease, liver disease, and other physical ailments.
These deficiencies can make detoxing and sobriety more difficult, as it can add to irritability, depression, insomnia, and a lack of energy. Enrolling in a program that does include nutrition in the treatment can help your body and mind recover more quickly, as well as offer your body the support it needs to achieve sobriety.
Staff
Finally, before choosing a rehab facility, make sure you and your loved ones feel comfortable not only at the treatment center, but also with the staff and doctors. This can help make the transition much easier.
Choosing sobriety is a huge step. In order to achieve that goal, it is critical you find the right rehab facility suited for you and your needs.
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