In the summer heat, motivation to lace up and sweat it out can be hard to come by. Even the most avid of runners can get intimidated by running in sweltering weather. The best way to keep cool on a summer run is to wear the right gear and take precautions so you’re safe. If you’re planning to pound the pavement this summer, here are 6 tips to stay cool on your run: Run when the weather is right Going for a jog at noon in July is asking for a bad time. Make use of cool summer mornings and…
6 Tips for Staying Cool on a Summer Run









