Browsing CategoryFood & Nutrition

Losing Weight and Having Snacks Is not Impossible

How often do you see people who are clearly overweight eat really bad things, like burgers, candies, and chocolate? If you are honest with yourself, you may actually be one of them. We know that we have to lose weight, but we excuse ourselves by making excuses as to why we can’t stay off the snacks. If you are committed to weight loss, however, there can be no more excuses. The Excuses Stop Here Most diets fail because people end up cracking when faced with cravings. You shouldn’t make an excuse for yourself, but you shouldn’t beat yourself up over…

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A Hot Newcomer in the Direct Sales Industry

The direct sales industry is abuzz with a new name that seemingly popped out from nowhere: Le-Vel Brands. This bold new brand is backed by three experienced experts of the direct sales industry: Paul Gravette, Justin Rouleau and Jason Camper who established the company in 2013. Ever since then, the three founders have been busy expanding and marketing the Le-Vel Brands to match the excitement generated by its products that range from dietary shakes, daily multivitamins and nutritional supplements. Meet Le-Vel’s Thrive Supplement Line Thrive is Le-Vel’s flagship product lineup, and there are four main supplements in the Thrive lineup:…

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A Quick Lesson in French Wine

french wine, food pairing

Most of us love a nice glass of wine, but don’t know much about the science behind it — what are the characteristics of pinot noir vs. cabernet, where are the grapes grown, why are some areas associated with better wine than others? It’s easier to appreciate the drink when we know what it’s meant to taste like and where it comes from. The first (and most enjoyable) step is to start tasting — for instance, start with a merlot from the Bordeaux region of France — but if you’re still at work or don’t have a bottle handy, here…

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How to Stay Healthy While Travelling

health sleeping

Travel improves our lives in a lot of ways. We’re exposed to new cultures and sights and smells, taught humility and patience, and, well, we have a lot of fun along the way. What travel also does, however, is wreak havoc on our health. I’m not just talking about the odd bout of Delhi Belly here; I’m talking months of poor sleep. I’m talking your eyes turning grey and dull because you’re not getting enough essential nutrients. I’m talking your skin breaking out due to excess pollution, muscles slacking, and cargoes growing tighter because you’ve had a straight week of…

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