health Archives - Page 14 of 15

February 12, 2016

Hordenine Reviews for Energy and Weight Loss

With so many different supplements being sold today that promise to provide you with just the enhancements that you need it is important that you have a clear understanding of just what it is that you are hoping to gain the most from using a supplement. Different products are going to have different strengths to them and while some may focus more on improving memory others will provide greater benefits towards stamina and brain health. Understanding the different ingredients used in brain and memory supplements and reading reviews of Hordenine and others discussed at BrainEnhancementAdvisor.org, can help to give you…

January 22, 2016

Dealing with Fibromyalgia Pain Successfully

Fibromyalgia, a condition characterized by muscular and joint pain and severe fatigue, among other symptoms, can be extremely difficult to handle. Not only can fibromyalgia make it challenging to do everyday physical tasks, it can also lead to feelings of depression, anxiety, or mood swings. Making the right lifestyle and dietary changes can help ease the pain and other symptoms of fibromyalgia. Here are a few ways to deal effectively with fibromyalgia: Reduce Stress The pain of fibromyalgia can add stress to your life, but unfortunately, stress has been known to exacerbate fibromyalgia symptoms. The vicious cycle can make it…

November 24, 2015

Post Liposuction Care – All You Need To Know

After the surgery, it is very important that you have someone with you for at least the first 24 or 48 hours. Get a friend to tag along with you, especially since you will feel drowsy and weak right after the surgery. If it is your first time trying out Sono Bello for your liposuction treatment, then it is good for you, as you will be amazed by the results and transformation. Here are a few things that you need to take care of right after. You cannot take off the girdle for two weeks after the surgery. You can…

November 17, 2015

Why You Need to Get Up When You Feel Down

Everybody has down days — those times when you have to strain get work done, when you are sour and gloomy, when you just feel weak, physically, mentally, and emotionally. Usually, when you feel down, the last thing you feel like doing is getting up and getting active. However, research shows that working toward a healthy lifestyle is exactly the cure for most cases of doldrums. As if you needed any more evidence that you should start exercising and eating right, here are six reasons why you should get out of bed and use those yoga pants for their intended…

October 30, 2015

How Vaping Helps Smokers Quit

A survey of around 6,000 smokers established that those who used electronic cigarettes, or e-cigs, were more likely to stop using traditional tobacco than would-be non-smokers who used over-the-counter quit smoking aids. Researchers from University College London carried out the survey of UK households between 2009 and 2014, which counted smokers who had tried to give up the habit within the last year. They found that the majority used nothing but willpower to try to quit, while about one third tried over-the-counter aids including nicotine patches or gums. Eight per cent, meanwhile, used e-cigs, and by the time of the…

October 23, 2015

How Chronic Pain Causes Depression — And How Ketamine Therapy Can Help

Chronic pain, defined as pain that lasts beyond the normal amount of time it takes for an illness or injury to heal, affects more than 100 million Americans, and costs more than $635 billion a year in terms of medical treatment costs and lost productivity in the workplace. For the many Americans who suffer from chronic pain, depression is a real concern. Chronic pain can cause problems that contribute to depression, including social isolation, inability to participate in activities you enjoy, loss of ability to work, insomnia, relationship problems, and stress. When depression symptoms do appear in people suffering from…

October 21, 2015

How can contact lenses improve your lifestyle?

For anyone who has made the switch from glasses to contacts, they’ll probably agree with wishing that they’d made the transition sooner. They can be something that some people are quite nervous to try, and it is true that they can be a bit fiddly and hard to get used to, but after a bit of practise it becomes second nature. We’ve compiled a list of reasons as to why we think you should give contact lenses another go as they can greatly improve your lifestyle. They’re ideal when you can’t/don’t want to wear your specs Heading to the beach?…

October 15, 2015

Tips for making time and space for family dining in the home

When it comes to spending time with family, few scenarios are as precious or vital as being able to share food and good conversation with one another. There are numerous scientific studies to suggest the correlation between shared mealtimes, family cohesion and mental wellbeing, and yet it seems as though the majority of us take this time for granted. All is not lost though – it really is possible to reclaim treasured family time, and with very little effort through effective family dining. Creating a healthy home With the rise of the “junk food generation”, and generally busier lifestyles that…

August 29, 2015

Productivity: This is Why Your Business Should Invest in Workplace Well Being

Small businesses generally are focused on keeping overhead down, and some owners and managers may think that the strategy to accomplish this is to eliminate all unnecessary spending. However, investing in employee well-being programs can yield significant benefits to businesses over time. With a closer look at how employee well-being impacts productivity and other aspects of your business, you may see that this is an area that you should be investing in. Your Employees’ Lifestyle and Health Status There are several reasons why many working adults are not as active and as healthy as they would like to be, and…

August 16, 2015

4 Most Important Types of Travel Insurance for Tourists

If you’re like most travelers, one of the last things you think about when planning a vacation is travel insurance. After all, it’s not as glamorous or fun as choosing a resort, deciding on what sites to see and picking which restaurants you want to call ahead for reservations. However, travel insurance is an essential part of any trip, one that you shouldn’t ignore. Types of travel insurance The phrase “travel insurance” is an umbrella term that covers a wide range of insurance coverages. Depending on what type of trip you are taking and your personal insurance coverage, you likely won’t need…

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