Browsing CategoryHealth & Fitness

Need Dental Implants? Here’s How to Choose the Right Dentist

Getting dental implants for cosmetic or functional reasons is becoming more common than you thought. Here are some statistics released by the American Academy of Implan t Dentistry that you might find interesting. At least 3 million people in the U.S. alone have dental implants with close to 500,000 more people opting for the treatment each year. While many dentists in Canada are now offering the procedure to patients, you may want to understand how to choose the right dentist who can use the necessary precision and perfect technique to do it right. Choose the Right Dentist Who has the…

4 Creative Ways to Add More Nutrients to Your Meal

You work hard to eat food that is good for you and exercise every day. However, even when you choose healthy foods for each meal, it can be challenging to get the recommended daily allowance of nutrients you need to stay healthy. It’s helpful to find new methods to get the vitamins and minerals your body needs. Try these creative ways to add more nutrients to each meal. Give Your Fruits and Veggies Some TLC You know that eating more vegetables is good for you. However, did you know that how you prepare your produce can affect how many nutrients they…

Cosmetic Surgery Holidays: Are They Worth the Risk?

Cosmetic surgery seems to be all the rage and shows no signs of slowing down. According to the Sun, Sea, Sand and Silicon project carried out at The University of Leeds, around 15,000 Australians are traveling overseas each year to undergo cosmetic surgery. Known as cosmetic holidays, they have become increasingly popular due to the lower cost of procedures abroad. And let’s face it, who doesn’t love a bit of sun? Getting your procedure done cheaper just sounds like an added bonus. But the question we need to be asking, is saving money on your surgery worth the risk? Sure,…

Summer Skincare: Top Tips for Healthier Skin

Summer has finally arrived: winter this year seemed to last forever, with unseasonably cold weather stretching well into May! With the advent of BBQ weather it can be tempting to strip down and simply rush outside to soak up the rays while you can. You need to resist this temptation at least a little! While the sunshine is warming and finally banishes the spectre of SAD, overexposure is dangerous! Sunburn is unsightly and uncomfortable, and that’s the very least of your worries. The sun’s rays can cause hyperpigmentation, dryness or even cancer. A trip to the Putney Skin Clinic can…

Guide to the Advantages of SARM

SARM (selective androgen receptor modulator) is a special type of molecule that scientists have developed to cure diseases previously treated unsuccessfully with anabolic androgenic steroids. There are a number of SARMs that have undergone trial for TRT. SARM is able to demonstrate anabolic and hypertrophic activity when it comes in contact with the receptor and binds it. This is the reason why it is suitable for use in osteoporosis and muscle wasting treatment. Some SARM possesses an anabolic to androgenic ratio of up to 10:1 which allows them to develop muscle mass without the user experiencing any side effect. SARM…

Tips for Finding the Right Cosmetic Surgeon

There are a lot of cosmetic surgeons these days due to the increase in demand. More people find cosmetic surgery appealing. If they have the money for the procedure and they think it would help them look better, they will give it a try. Not all surgeons are highly qualified though. Some of them might not give you the results you expected. These are some tips to help you find the perfect surgeon to meet your needs. Seek recommendations You might have friends or family members who have tried getting cosmetic surgery before. You can speak to them and ask…

Reasons to Visit Your Doctor

Just because you are healthy, do not think that there is no need for you to visit your doctor. There are so many reasons why you should pay them a visit. Here are some of them. It establishes your relationship Having a permanent physician means that you have someone who knows details about your health which also include your family’s health history. Your doctor will be able to provide you with a better understanding of your current health status, risks and precautions so that you can maintain a healthy lifestyle. Keeps your body in check Have you ever visited a…

Take Care of Your Liver’s Health With These Patanjali Products

It is a well-known fact that your liver is one of the key players in the digestive system and keeping it healthy is a smart decision you can ever make. And now that you have started reading this article, we can assert that you have made that decision and are looking for some guidance in that direction. If that is the case, then you are at the right place. This article will help you go through some of the best Patanjali products that can help you take care of your liver’s health. So, read ahead and make the most of…