Health & Fitness Archives - Page 18 of 29

July 25, 2017

All You Need To Know About Nootropics

Life first appeared on earth about 3.8 billion years ago, but it wasn’t until about 200,000 years ago that the human species evolved. Human history was marked by nomadic, hunter-gatherer communities living until about 6000 years ago, when civilizations first started appearing. In this short historical time span, we’ve made tremendous progress as a species, even reaching outside earth into space! And yet, we haven’t evolved much physically and physiologically from our hunter-gatherer ancestors. This strong technological progress has put us in a position where our human brains must perform tons of tasks simultaneously which, if assessed by our ancestors’…

July 24, 2017

Top 7 Yummy Secrets of the Great Steakhouse Restaurants

Lots of people visit steakhouse restaurants, marvel at the succulent steaks, and talk about how they can’t seem to match this kind of quality at home. Are their chefs really that good, or is there something about the ambiance of the place? Does it make the steaks taste so much better if you run up a huge bill? The fact is that these places have secrets, but now these secrets are pretty much in the open. If you want to try to match the quality of the steaks in these places, here are some facts you have to know about:…

July 24, 2017

5 Things to Know Before Considering Breast Augmentation

Considering breast augmentation? It’s a great way for you to feel more confident, look younger, and love your body more. But before jumping in, here are some things you should know about a breast procedure.

July 22, 2017

How to Properly Care For Your Teeth

I had a scare a few years ago when I went in for a check up with my dentist Dr. Kami Hoss, I thought that my wisdom teeth were coming through and instead in turned out to be an abscess which was practically poking out of the side of my face. The truth was that I hadn’t been caring for my teeth well enough and I developed an infection underneath one of my molars. With some antibiotics and a lecture form the dentist, it all went away and I made sure that from that point, I would care for…

July 22, 2017

Why Mobility Issues Are Not The End of The World

If you have recently discovered that you have mobility issues as the result of an injury, an illness or even old age, it is important to remember that whilst this is an inhibiting problem, it is not one that cannot be overcome. Many years ago this kind of disability was a major problem for many that would have completely altered their way of living. These days however, there is much more awareness and much more flexibility for people who have mobility issues and here are just a few reasons why this ailment is no longer the end of the world.…

July 15, 2017

5 Tattoo Removal Remedies To Try At Home

Are you looking to remove your tattoos? If laser tattoo removal isn’t an option for you, either because of the pain or the cost, then take a look at these methods.

July 11, 2017

Yoga Beginner Tips To Get A Better Experience

Yoga stands out as one of the most useful of all the exercise regimens we know now. There are so many interesting health benefits that are associated with yoga, all being tied with the mind, the body and the spirit. At the same time, practice is accessible for people of all health levels and of all ages. Fortunately, the popularity of yoga is growing but it can still be difficult for a beginner to go through what is needed. This is why the following yoga beginner tips are very useful. Never Compare Yourself With Others Most people go to yoga…

July 8, 2017

4 Common Health Conditions That Often Develop with Age

If you’re aware of some of the most common health conditions that come with age, you can take steps to prevent their onset in your own life. Here’s what you need to know about some of the most common elderly health concerns and how you can avoid them in the future:

June 22, 2017

Choosing Between Life Insurance and Health Insurance

Having a financial safety net for when your health takes an unexpected turn is quite comforting, especially when your family is relying on you to take care of their needs. But if you have to choose between life insurance and health insurance due to your tight budget, you need to weigh the pros and cons of each carefully. The fact of the matter is that many people need both types of protection and the best thing you can do, really, is to limit coverage to what you need so you can afford to have both types of coverage. Keep in…

June 20, 2017

Age 50 or 35? How to Keep them Guessing

Looking younger than you are is part genetics, but mostly behavioral. In other words if you start off with good genes you have a head start but you can be quickly caught by people who do things to keep themselves looking young. Here is a list of those things you should do if you want to have people always guessing that you are many years younger than your actual age. Use skin products that protect it from the environment and promote anti-aging The science used in cosmetics has advanced to the point where the high quality products are very effective…

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