Health and fitness is one of the most important parts of anyone’s life. Leading a lifestyle which helps to promote better health is therefore something which is worthwhile. While exercise and getting enough sleep are key examples of this, nutrition is also something which greatly affects overall fitness. While this area might not have gotten as much attention in the past, educating people about better nutrition is something the healthcare sector is now fully focused on. A key aspect of this is the work that nurses do with patients about the effects of proper nutrition on health. But how can…