One of the first things we notice about someone, whether we see them every day or we’re meeting them for the first time, is their skin. A broad smile, healthy looking hair, and knockout clothing all help to make a fantastic impression, but if your skin is letting you down then the overall effect can be ruined. Superb skin can be achieved through a combination of the correct skincare procedures and expert dermatological help, so here are five ways for you to get the great looking skin you deserve.
1. Protect Your Skin from the Sun
There’s no doubt that we feel better when we feel the sun on our skin, which is why lounging by the poolside can be a relaxing highlight of any holiday. Exposure to sunlight boosts our levels of Vitamin D3 which can leave us feeling energised and with raised spirits. On the other hand, we also need to protect our skin from too much exposure to the potentially harmful UVA and UVB from the sun. UVB burning is a major cause of skin cancer, and UVA prematurely ages skin, so it’s essential that we use a high factor sunscreen when we are likely to be in strong sunlight for extended periods.
2. Use Natural Skincare Products
Using the right skincare products can be a cornerstone of an effective skin protection regime but using the wrong skincare products can actually have an adverse effect. Look for makeup, cleansers, creams and moisturisers that have great reviews, but which are low on chemicals. Organic certification can be a sign of a product you can trust, so look out for it on the product packaging.
3. Follow a Healthy, Organic Diet
What we eat has a massive impact on how we feel, and it has just as much of an effect on how we look as well. Poor diets can lead to dry, blotchy or spotty skin, so ensure that you followed a balanced diet that is packed with fruit, vegetables and essential vitamins. Organic foods are a great starting point for a skin friendly diet, but it also helps to cut down on sugar and increase consumption of Vitamin C which is shown to increase collagen production.
4. Expert Facial and Skin Rejuvenation
Film stars and other leading celebrities know the importance of expert dermatological help in achieving great looking skin, and you can enjoy the same benefits by visiting specialists such as The London Dermatology Centre. They provide a wide range of facial and skin rejuvenation solutions, including microdermabrasion and the use of cutting edge technology such as Eporex Ultrasound to remove cellulite and the buildup of fatty tissue.
5. Wave Goodbye to Frown Lines
Frown lines come naturally as we age, but that doesn’t mean that we have to put up with them. Your dermatologist can quickly, painlessly and effectively reduce frown lines with the use of dermal fillers and injectables including Botox. It’s a rapid way to transform your appearance in a positive way and allows you to have a wrinkle free face.
Living in our fast-paced world can be stressful, and this can all too easily show on your face, resulting in a prematurely aged appearance. By following these five simple tips you can overcome the assaults upon your skin, and enjoy a fresh and youthful appearance, whatever life throws at you.