Posts Tagged“wellness”

4 Tips to Help You Avoid a Drug Relapse

Each year, thousands of drug addicts go through a recovery program – some formally and others informally – and come out the other side clean and sober. But research suggests that a large percentage of these individuals, regardless of sincerity, end up going back to using drugs within a matter of days, weeks, or months. If you’re finally clean after a period of addiction and abuse, you should feel really good about yourself. You deserve to pat yourself on the back and find satisfaction in your progress. But as you’ve likely been told, you can’t let up in your intensity…

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What to Do If You’re Injured on the Job

No matter what line of work you’re in, there’s a chance that you could be injured on the job. In construction, you could fall from a high place or be struck by an object. In more white-collar environments, you could slip and fall, or be the victim of a violent act in the workplace. Common injuries across the board include overexertion, slipping, falling, being hit with an object, machine-related injuries, vehicular accidents, and repetitive motion injuries. Almost any injury has the chance to be debilitating; it may prevent you from working, cost you thousands of dollars, and negatively affect your…

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7 Things You Should Know About Liposuction Before Your Appointment

To many, liposuction seems like a magical procedure that will eliminate fat without proper diet or exercise. Unfortunately, that’s not the case. There are many things patients should understand about liposuction before jumping in. 1. Liposuction Varieties The term liposuction encompasses a variety of options and methods. There’s BodyTite, for example, which is a minimally invasive procedure that targets fat cells while also tightening the skin. This is different from suction assisted liposuction (SAL), which only sucks out the fat cells. Discuss the options with your plastic surgeon thoroughly. You might be surprised at how many options there are, and…

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5 Tips for More Successful Addiction Recovery

While you may feel like an anomaly at times, the reality is that tens of millions of Americans struggle with substance abuse and addiction on a yearly basis. And while many go through treatment each year, only a fraction truly experience relief from their addictive behaviors. The question is, how can you have a more successful recovery? 5 Tips for More Effective Recovery Why is it that some people can go through recovery and kick their addictive habits the first time around, while others spend a lifetime relapsing and going in and out of various treatment centers? There are plenty…

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4 Makeup Mistakes That Affect Your Dry, Irritated Eyes

We often take our eyes for granted until something goes wrong. Our eyes are sensitive and sometimes they get watery, sting, dry out, or even swell, especially if we don’t take good care of them. Messing around with our eyes is serious stuff because the last thing we want to do is cause any damage to our eyes. So, before you open up that new eyeliner, think about how you apply it or what kind of chemicals are in it. These are four common makeup mistakes that may affect your dry, irritated eyes. Dirty Makeup Brushes Dirty makeup brushes can cause…

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What You Should Know About Filing a Personal Injury Claim

A debilitating injury can come out of nowhere … perhaps in a car crash, or because of negligence on the part of a homeowner. If you were injured because of something that wasn’t your fault, you might well be entitled to various forms of compensation. A personal injury claim can lead to a lawsuit, but it can take several weeks or months to settle the matter. The entire process may go more quickly and smoothly if you hire an attorney and comprehend the following seven key aspects of pursuing such a claim. 1. You need an attorney in your state…

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Getting the Care You Require

When you are in need of medical care, the last thing you want to do is have to wait endless hours for it. That said knowing where to seek that immediate medical help can be a difficult task at times. For example, not waiting in emergency rooms is something most will say is important. Unfortunately, too many people do end up having to sit for hours at a time to get the care they need. With that being the case, scoping out the right emergency room center ahead of time is not a bad idea. Among the factors to look…

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Dean Toriumi Reveals the Facts on Rhinoplasty

A lot of people have rhinoplasty, or a nose job, completed. In fact, it is one of the top cosmetic procedures performed the world over. Because of this, Dean Toriumi believes it is important people know the facts about this procedure. This will help them build realistic expectations, while at the same time ensuring the procedure is a success. Dean Toriumi Explains what Happens During Rhinoplasty During surgery: Only so much bone and/or cartilage can be removed. Too much would leave the skin without any shape, which can lead to so-called “polly beak”. The septum must all times remain properly…

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Simple and enjoyable ways of sticking to a healthy diet – Healthy eating is necessary

Healthy eating is not all about having to maintain strict dietary limitations or depriving yourself from the best foods that you loved or maintaining an unrealistically thin body. Instead it is all about having more energy, feeling great and boosting your health conditions. You search the internet and you will find lots of conflicting diet advice given by professionals and amateurs and hence believing in them becomes tough. So, how do you cut through the confusion? By using few simple tips, you can alleviate the confusion and learn to create varied, tasty and diet that’s nutritious. Here are few tips…

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Why You Should Seek Proper Medical Attention If Injured In Las Vegas

Almost no one actively seeks to get injured, but injuries are an inevitable part of human life. This means anything as minor as a cut while chopping vegetables to a broken leg after falling down some stairs. In a city like Las Vegas with all its activity, there are countless ways injury can happen, from car accidents to motorcycle accidents to even medical malpractice. Needless to say, ‘accidents happen’ isn’t an empty phrase. However, what happens after the accident has occurred is often more important than the accident itself. There are several options: ignore the injury or see a medical professional.…

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