Posts Tagged“wellness”

Have you ever wondered why so many people veg out on the couch watching TV after a long day at work? The answer is simple. Watching a TV show or a good movie is a great way to unwind from the day and relax. If you have a job, a family, a house to clean, and social obligations, you’re bound to be stressed at some point and in need of a way to relieve that stress in a healthy way. So, the next time the weekend comes and the stresses of the week are getting you down, sit down and…

When I moved down to Texas two years ago I must say that I was delighted to discover that next door to us we had a doctor who was living there with his wife. Dr. Roger Olade has since become a very good friend of mine which has made our living situation even better, after all it is never a bad idea to have a doctor on your doorstep, or a friend for that matter! In what could be considered by some as a conflict of interests my wife is actually a holistic specialist who sells products which aim to…

In the course of work, in almost any industry, there’s a chance you could be hurt on the job. These injuries could arise from a number of different situations, and manifest in a variety of different forms. For example, you could sustain a chemical burn after a coworker accidentally bumps into you, or you could suffer from carpal tunnel syndrome after years of repetitive strain in your hands. In any case, at some point, you may sustain an injury like this. It can be difficult to determine what to do next; you may be considering legal options like hiring a…

If you have a bad back due to injury or a medical condition and you’re determined to get it better, read on and learn some great tips for improving the condition of your back We often don’t realize how important our backs are until we experience back problems. Then we realise just how few things we can do without the use of our backs. Humans are one of the few mammals that stand upright and as a result a large amount of pressure is placed on the back and spine. When we combine the different types of movements that we…

People tend to think of happiness as a natural byproduct of some achievement—like landing a successful career or reaching peak physical fitness. But in reality, our happiness (or unhappiness) tends to be more closely associated with the quality and nature of our relationships. Having a successful Community can mean a number of things, like having close relationships with your family members, having a loving partner, or having multiple friends you could call on for help if and when you need it. But one of the most important institutions for a thriving social life is community—having a group of somewhat like-minded…

Personality development practically means developing organized characteristics and behavioural patterns in order to create a positive and strong image of the self. Personality does automatically mean various characteristics and traits. This does have various hidden definitions and meanings forming an impression of the individual in a group or in society as a whole. John Robert Powers Chicago highlights that personality starts developing as soon as one is born. As life continues, different factors influence the development and the formation of specific traits in one’s personality. Common factors include education, temperament, surrounding, biological system, family background, cultural beliefs, education and environmental…

Imagine this scenario. You’re sitting outside your house in the backyard. It’s summer. You have a glass of your favorite drink. Your hand is cold from all that ice, you are relaxed, surrounded by those you love. Yes, everything is finally set in your life. You have the grandkids running through the sprinklers, the grass under their little toes as green as can be, their laughter filling your ears, the dog chasing behind them. There is the sound of the ice-cream truck somewhere in the background. Ah, summertime. You are finally enjoying your retirement! This is the time in which…

Erectile Dysfunction (ED) is a health condition which hampers a man’s ability is unable to get and/or maintain an erection that allows sexual activity with penetration. Erectile Dysfunction is said to affect four out of every ten men over the age of 50, however, most men with this condition don’t request for treatment. How Does Erectile Dysfunction Happen? Men begin showing signs of erectile dysfunction when type V phosphodiesterase (an enzyme) breaks down nitric oxide too quickly. In simple term, Nitric oxide is basically the mojo for a man’s erection. Without it, there would be no firmness in a man’s…

When people hear your name, they likely envision how you look, and that includes envisioning your body. Why? Because your body is a core part of your identity. If you’re not completely happy with how your body looks, you’re basically not happy with yourself. But you can change that with liposuction — a procedure that cosmetic procedure companies constantly promote on their social media pages, including on Twitter. Sono Bellow reviews by patients who have undergone liposuction in Chicago and elsewhere are especially positive. Let’s take a peek at why liposuction is such a staple among cosmetic procedure patients in…

Tis the season. For stressing out over what to buy your loved ones, pushing through crowds at the malls, waiting in security lines at the airport, and having too much to eat and drink at dinners and parties. Not to mention, we still have all our ordinary duties and responsibilities to get done, like grocery shopping, paying bills, getting the kids to school, et cetera. But let’s not forget the importance of having fun and enjoying ourselves during the holidays. After all, they only come around once a year and represent a joyous occasion in the lives of millions of…