From the bingo hall to the nursing home to online, bingo has captivated audiences for decades. According to the UK Bingo Association, there are over three million regular players worldwide! It’s a simple game that people of all ages can enjoy, but did you know that there are benefits to playing the game on a regular basis?

Believe it or not, playing bingo can help improve your hand-eye coordination. While it may seem like a simple activity, the game requires quick, repetitive movements that need to be completed with accuracy. Over time, a player’s coordination is honed and maximised, so you’re sure to stay sharp!

You may not realise it, but when you’re playing bingo, your cognitive abilities are being tested and exercised. Your mind is keeping up with a lot of information at once and processing it quickly, watching numbers, patterns, and putting it all together. As a result, Southampton University in the United Kingdom found that people who play bingo regularly score better on tests of short-term memory, retention of information, and mental speed. Not bad for just playing a fun game!

Playing bingo can help your recovery and get you back to perfect health if you’re sick or have had surgery. Patients who partake in playing games like bingo at their care facilities are known to get back on their feet quicker. Statistics show that bingo players have shorter hospital stays and recover quicker! And, if you’re in senior care, elderly bingo players are less likely to become depressed.

If you’re looking to make friends, there’s no better way to get out on the town than partaking in bingo games. Community bingo halls provide a great way to meet new people, and if you become a regular, you can form long-lasting bonds with your fellow players. If you’re a patient in a hospital or a senior in a care facility, bingo is a great way to meet fellow residents and begin to become a part of the community. Because it’s such a simple and fun game, anyone can socialise while they play!

If you’re unable to go out to play bingo, there are a wide range of trusted no deposit bingo sites in the UK where you can play a game or two. This is ideal for beginners and gives you the opportunity to test out sites until you find your favourite.

Given everything listed above, it’s easy to get sceptical. Rest assured that studies like one done at the Rush University Medical Centre show how important bingo can be, especially to the health of seniors. It states that bingo players are more likely to stay living independently into their 80s. A dementia expert at the centre named Bryan James states, “Social activity has long been recognized as an essential component of healthy aging, but now we have strong evidence that it is also related to better every day functioning and less disability in old age.”

With all of these exciting benefits to bingo, it’s easy to see how great it can be. So what are you waiting for? Get playing!